Put The Misery Of Acne Behind You With These Excellent Tips

People of all ages have problems with acne. Are you sick of the poor condition of your skin? Keep reading to learn how you can fight back against pimples. Clear and healthy skin that makes you happy is obtainable, if you have the knowledge on how to attain it.

Look at your diet critically; perhaps it is a source of your acne. You should consume a balanced diet to make sure your body is getting the nutrients it needs to properly fight acne. If you consume more lean meats, fruit and veggies it is certain that your body will be receiving all of the nutrients it needs to keep going.

Drinking lots of fluids is essential. Caffeine and sugar prevent successful hydration, so stay away from soda as much as possible. Drinking water is extremely important to keep hydrated. If water gets old after a while, try juicing it up a bit by purchasing a juicer machine and creating your own healthy beverages. The juice from fresh produce is much more nutritious than packaged juices and is great for the appearance of your skin.

Try out the great supplement called Maca. Maca is produced as a powdery supplement that can produce a natural balance for your body's inner workings. There are no adverse side effects. You should start out with a small amount and use it as directed by the instructions.

You can irritate your skin by using cleansers with harsh chemicals. They may significantly dry skin out and make breakouts and irritations worse. It's better to use a cleanser that contains tea tree oil, which is a natural antibiotic.

Garlic is a great, natural way to deal with any irritations on the skin. Garlic can rid your skin of pimples, which are caused by bacteria. To get rid of pimples, crush garlic cloves, and place them on your face where the acne is. Be careful around your nose and mouth and keep garlic away from your eyes. It may sting a little in areas, but it works to kill the bacteria. Leave the garlic on your skin for a few minutes, and then rinse it off with warm water. Pat your skin gently with a soft towel to dry it. Avoid scrubbing or excessive rubbing of the garlic into your skin.

A green clay mask works wonders for tightening pores. Any excess oil on your skin will be absorbed by the clay, leaving your pores feeling tighter. After washing the mask off your skin, rinse with water and gently pat dry. Witch hazel, which is an astringent, can soften your skin while removing leftover clay.

An easily ignored aspect of caring for your skin is decreasing the stress surrounding you. Large amounts of stress have a negative impact on your entire body and can make it difficult for your skin to ward off infections. Try to reduce stress and have better skin.

These are only a few small tips that should be a part of your regular skin care routine. In order to achieve a healthy glow, be sure to wash your face at least twice a day, and give yourself a mask and garlic treatment once a week.

Find out more about Acne Treatment as well as Acne Tips and acne skin care product, the best acne treatments and more 

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ByOsman M Article Source:http://EzineArticles.com/?expert

An Excellent Astringent for Acne-Infested Skin

Acne is such a bane that anyone affected by the problem longs for a medicinal marvel that can clear their spotty skin. Perhaps, you too are looking for something that can be simply dabbed on your face to banish those menacing blemishes! Natural acne treatment is the norm today, as evident from the universal hype it has created. To this end, a lot of study has been done about natural astringents, i.e. substances that tone your skin by tightening your skin tissues. As you peruse through this article, you'll discover how the astringent properties of Witch Hazel can rejuvenate your acne-infested skin.

Astringents play a crucial role in the cosmetic world, mainly because they tone and firm the skin. External application of astringents constricts your skin pores and even coagulates skin proteins to provide a shielding layer of tissues. Did you know that aftershave lotions contain astringents to alleviate pain and irritation resulting from minor cuts? Apart from cosmetic uses, these substances are used medicinally for constriction of the mucous membrane to check unnecessary secretions. Witch Hazel astringent is actually the distillate derived from the bark and leaves of a shrub by the same name. Its astringent properties are attributed to the presence of tannin. Besides, it has disinfectant, deep-cleansing, antioxidant and anti-inflammatory properties, all of which discourage acne. Another plus is its anti-irritant property, which soothes skin irritation and hinders the progress of further infection. This is because it helps maintain the pH balance of your skin.

How is Witch Hazel used? You may use it as a toner or as a mask in combination with other products. For example, you may prepare a concoction of Witch Hazel and rubbing-alcohol and dab the mixture on your face to shrink pimples and tighten the pores. Alternatively, you may combine Witch Hazel with calamine; the former does the toning and shrinking jobs, while the latter removes excessive skin oil. Or, you may simply use Witch Hazel distillate as a deep cleanser to wipe dirt, makeup or excessive oil. Cleaning thus at the end of the day will definitely tone your skin.

Why not try a face mask made from this astringent? Mix clay and Witch Hazel in equal proportions and apply the mixture on your skin. Leave for about ten minutes and wipe away with a warm cloth. The purpose of the clay is to draw out oil that clogs your pores. You may also mix a teaspoon of Witch Hazel with two tablespoons of honey and about two drops of lavender oil to prepare a mask. Honey has antibacterial properties, while lavender oil has antiseptic and analgesic properties. This mask is an excellent natural remedy to balance your skin, thereby reducing zits and pimples.

To summarize, Witch Hazel offers an affordable and effective home remedy for acne. As astringents repress the skin oil, the root cause of acne is attacked. We all know that oily skin harbors bacteria within plugged follicles, which become inflammatory and manifest as acne. Most acne products come with chemical astringents, such as benzoyl peroxide and acetone and they are effective as well. But, isn't it in your best interest to try natural remedies for acne as they are relatively safer, cheaper and more effective?

Check out Clearade, which is an effective natural acne remedy that works on the root causes of acne. To learn about acne vitamins, visit this page.

Visit How To Treat My Acne now to find out for yourself !

ByMIJ Sadique Article Source:http://EzineArticles.com/?expert